Staff Writer
Jessica is a Staff Writer for WhistleOut and the site’s resident app expert, covering mobile plans, carrier pricing, smartphone deals, and the mobile apps that power everyday connectivity. She tracks plan changes and promotions across major carriers and MVNOs while testing a wide range of apps to help readers determine which downloads are genuinely useful, and which ones just take up storage space. Her coverage frequently includes hands-on comparisons of popular app categories, such as translation, navigation, and dating apps, to evaluate how they perform in real-world mobile use.
After spending six years teaching abroad, Jessica developed a global perspective on connectivity that informs her expertise in international phone plans, eSIM carriers, and the apps travelers rely on to stay connected across borders.
She currently uses an iPhone 11 on Visible’s base plan and regularly experiments with new apps to identify the most helpful tools for everyday mobile users. Her current favorites include Splid, Garmin, Discord, and Libby. When she’s not researching wireless trends or testing the latest apps, Jessica enjoys cycling and open-water swimming.
MyPossibleSelf is a completely free mental wellness app that lets you combine mood journaling, breathing exercises, and CBT-backed feeling questionnaires into a routine that suits you.
Finch is a free self-care app that turns daily wellness goals into rewards for a virtual pet bird, making it easier to build consistent mental health habits through motivation and play.
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There are many mental health apps on the market designed to help you ease stress, overcome anxiety, and stay calm. Read on to learn about the best mental health apps and how they compare.
7 Cups connects you with trained volunteer listeners for free one-on-one emotional support, with optional paid access to licensed therapists for more structured help.
Calm specializes in sleep support with celebrity-narrated Sleep Stories and immersive soundscapes, alongside a full meditation library for stress and focus.
A waterproof phone provides dust and water resistance. Check out the best waterproof phones on the market.
BetterHelp connects you with a licensed therapist through video, messaging, and live chat, with a therapist network large enough that you can find a specialist for almost any concern.
Talkspace matches you with a licensed therapist for text messaging, audio notes, and video sessions, making professional mental health support accessible from your phone.