By
Jessica Santero Staff Writer
Updated

While you’re going to need fast internet speeds (at least 100Mbps) for online gaming, a low latency or ping rate is even more important. In gaming, latency is the time it takes for data to travel from your PC or console to a game server and back. The faster the data transfer rate, the lower the latency, and the more responsive your game feels. On the flip side, higher latency makes your gaming experience frustratingly slow.

Accordingly, you’ll want to find an internet service provider and plan that provides you with a latency of 100 milliseconds or fewer, although 20 to 40 milliseconds is ideal.

Fiber internet offers the fastest internet speeds for online gaming, but if that’s not available where you live, you’ll want to look into a fast cable or 5G home internet plan. Some DSL plans may be suitable as well, depending on the internet speeds and ping rate. I A  If you live in a rural area and satellite is your only option, we have some tips and tricks for reducing your ping speed.

How many Mbps do I need for online gaming?


Minimum internet speed recommendations vary depending on the gaming console and app. You can find the minimum download and upload speeds, as well as the maximum latency or ping rate, in the table below. But for the most optimal gaming experience, you'll want a plan with speeds between 100–300Mbps, much faster than the minimum required speed.   

Compare speed requirements for gaming

Console/App Min. Download Speed Min. Upload Speed Max Latency
Nintendo Switch 3Mbps 1Mbps 150 ms
Xbox One/One X/One S 3Mbps .5Mbps 150 ms
PlayStation 4/5 3Mbps 1Mbps 150 ms
Twitch 4-6Mbps 3-6Mbps n/a
PC/Mac 3-6Mbps 1Mbps 100-150 ms
Cloud Gaming* 20Mbps 1Mbps 100 ms

*Cloud gaming on PlayStation Now and Google Stadia uses a lot of bandwidth, so you’ll want to make sure your internet plan doesn’t include a data cap. You can use our internet comparison tool to browse unlimited data internet plans. Especially if you're streaming to services like Twitch, you'll need blazing fast internet with speeds of 300 Mbps.  

Keep in mind that the best internet for gaming is going to include internet speeds that are far faster than the minimum required and latency numbers that are much lower than the maximum. If you’re a single-person household, you’ll want at least 100Mbps, although the faster, the better.

#1
Spectrum
Spectrum

Internet Advantage

  • Cable 100/10 Mbps
  • Unlimited Data
$40/mo
($30 plan + $10 modem)
for 1 year
+ $20 Upfront
#2
Kinetic
Kinetic

100 Mbps

  • Fiber 100/100 Mbps
  • Unlimited Data
$24.99/mo
for 12 months. This advertised price includes a $5.00 credit for AutoPay enrollment.
#3
Starlink
Starlink

Residential 100 Mbps

  • Satellite 100/35 Mbps
  • Unlimited Data
$55/mo
Available in select locations
+ $369 Upfront
#4
Ziply
Ziply

Fiber 100/100

  • Fiber 100/100 Mbps
  • Unlimited Data
$35/mo
with AutoPay & paperless billing.
#5
AT&T
AT&T

Internet 100 (Fiber 100Mbps) + AT&T Wireless

  • Fiber 100/100 Mbps
  • Unlimited Data
$45/mo
Price after Autopay & Paperless bill discount. Plus taxes & fees. Limited availability. May not be available in your area.

Competitive online gamers or large households may want speeds up to 1Gbps (1,000Mbps) and an internet plan that includes a ping rate between 20 milliseconds and 40 milliseconds. Do note that latency measures the round trip signal, while ping refers to the one-way journey time of a signal. 

Below, you can compare plans with high-speed internet for gaming.

#1
Spectrum
Spectrum

Internet Gig

  • Cable 1000/35 Mbps
  • Unlimited Data
$70/mo
($60 plan + $10 modem)
for 1 year
+ $20 Upfront
#2
AT&T
AT&T

Internet 1000 (Fiber 1 GIG)

  • Fiber 1000/1000 Mbps
  • Unlimited Data
  • Deal: Get a $200 AT&T Visa® Reward Card with purchase of AT&T Fiber.
$60/mo
Price after discounts: $25/mo for new customers, and $10/mo w/ eligible Autopay & Paperless bill. Monthly State Cost Recovery charge applies in NV, OH, TX. One time install fee may apply.
#3
Wyyerd
Wyyerd

1 GIG Fiber Internet

  • Fiber 1000/1000 Mbps
  • Unlimited Data
$95/mo
Available in select locations
#4
Verizon Fios
Verizon Fios

myPlan + 1 Gig

  • Fiber 1000/1000 Mbps
  • Unlimited Data
$74.99/mo
with AutoPay and any Verizon mobile phone plan
+ $99 Upfront
#5
Cox
Cox

Go Super Fast

  • Fiber 1000/100 Mbps
  • 1280GB Data
$100/mo
for 24 months. Available in select locations

How latency impacts your gaming experience


Online gaming is fast-paced and time-sensitive, making latency crucial for gamers. Latency refers to the time it takes for your key commands or mouse clicks to reach the server and return back to you, appearing in your game. 

Measured in milliseconds (ms), a low latency response time means your game responds to your actions immediately. Any delay in this loop results in higher latency or lag, meaning you could miss the action or even get disconnected. 

Optimal latency time is anything lower than 100 ms for average players, but serious gamers should sit between 20–40 milliseconds for a smooth experience. Games may become unplayable with a latency speed higher than 100 milliseconds due to lag, and you could easily lose out in action-packed combat. Whether you play first-person shooter games, racing games, or real-time strategy games, the lower the latency speed, the better. 

Jump ahead to learn how to improve latency speed.

What is the best type of internet connection for gaming?


The ideal internet connection type for online gaming is fiber internet, which provides blazing fast download speeds and upload speeds as well as an unbelievably low latency—under 20 milliseconds. If fiber internet isn’t available where you live, consider a 5G home internet plan.

5G fixed-wireless internet plans offer fast speeds and decently low latency rates (below 30ms), delivering both stability and responsiveness in gaming-terms. Reaching speeds as fast as 1,000Mbps, there aren’t any hiccups when gaming on 5G, and a fixed-wireless gateway keeps service consistent. Don’t worry, you won’t suddenly disconnect and leave your team one player down because of a drop in service.

That being said, the top contenders for gamer-friendly 5G home internet plans are two of the Big Three: Verizon and T-Mobile. Both offer considerable nationwide 5G coverage at a reasonable price. While Verizon offers faster download speeds, T-Mobile champions broadband for more users. However, when looking at home internet plans, keep in mind that online gaming uses a lot of data, so make sure to double-check for data caps in the fine print. There’s nothing worse than running out of high-speed data mid-game or needing to download a patch update with throttled speeds.

T-Mobile
T-Mobile

Rely Internet

  • Mobile Broadband 318/50 Mbps
  • Unlimited Data
  • Deal: Switch to this Home Internet plan and get 1 month FREE + $100 back via a virtual prepaid Mastercard
$50/mo
5 year price guarantee. With AutoPay. Guarantee exclusions like taxes and fees apply.
+ $35 Upfront
Verizon
Verizon

5G Home

  • Mobile Broadband 100/10 Mbps
  • Unlimited Data
$50/mo
with AutoPay

Check Verizon’s 5G coverage map and T-Mobile’s 5G coverage map to make sure there’s a 5G network in your area. 

You’ll also want to compare cable internet plans since they offer fast internet speeds and low ping rates as well—often under 35 milliseconds. 

Once Starlink satellite internet is widely available, though, it may rival and even surpass fiber internet in terms of speed and latency, potentially making it ideal for online gamers.

Of course, not everyone wants to fork over the money for an expensive fiber or cable internet plan. Thrifty consumers can find more affordable DSL plans that can suffice for gaming. DSL internet plans typically have longer latency periods than fiber and cable, averaging between 20 milliseconds and 60 milliseconds. While 35 or 40 milliseconds will probably not affect your online gaming, longer latencies could prove troublesome with first-person shooter games like Call of Duty.

As a gamer—I've got a gaming desktop, two gaming laptops (Windows and Linux), a PlayStation 5, and a Nintendo Switch—my preference is fiber. I use GFiber (formally known as Google Fiber) for my ISP and couldn't be happier. Whether I'm playing Diablo IV with friends, streaming Dune in 4K on HBO Max, or publishing a WhistleOut article, GFiber keeps up with my demanding internet requirements.

Does satellite internet work for gaming?

Satellite internet is the worst internet connection type for online gaming, with latencies as long as 500 milliseconds. That said, all is not lost for rural customers who have no other options—some satellite plans include speeds up to 100Mbps (although admittedly, these plans are going to run you a higher bill than other internet types). And you have plenty of ways to reduce your ping to get it down to the recommended 150 milliseconds or fewer. Whether you have satellite internet or another internet connection type, you can jump down to our tips and tricks on how to reduce your lag and improve your gaming experience.

Starlink Internet: The future of satellite internet

Although traditional satellite internet is not ideal for online gaming, that changes with the increased availability of SpaceX’s Starlink Internet. SpaceX has reported that Starlink’s internet speeds range between 100Mbps and 200Mbps, with latency comparable to fiber internet between 30 and 40 milliseconds. And because Starlink is satellite internet, it will reach even the most remote places. 

Amazon is also working on a similar service offering called Project Kuiper, which is still in development.

Starlink
Starlink

Residential 100 Mbps

  • Satellite 100/35 Mbps
  • Unlimited Data
$55/mo
Available in select locations
+ $369 Upfront

Best internet service providers for gaming


If you want the optimal online gaming experience, you’ll want to look for an internet plan with an internet service provider that offers high speeds and low latency or lag. According to the Federal Communications Commission (FCC), the following ISPs have low latency rates:

  • Optimum: 5 milliseconds
  • Verizon Fios: 7 milliseconds
  • Frontier: 10–12 milliseconds
  • Cox: 13 milliseconds
  • Google Fi: 13 milliseconds
  • Xfinity: 16 milliseconds

Compare internet providers and plans near you and get gaming.

Optimum

Another great internet provider for gaming, Optimum’s cable plans include download speeds up to 8Gbps and no data caps. Optimum is only available in four states—New York, New Jersey, Connecticut, and Pennsylvania

Optimum
Optimum

500 Mbps Internet

  • Fiber 500/500 Mbps
  • Unlimited Data
$35/mo
with $10/month eligible Auto Pay & Paperless Bill. Wired connection. WiFi speeds may vary. Not available in all areas.

Verizon Fios

Available mostly in the Northeast, Verizon Fios is Verizon’s fiber internet service, offering download speeds up to 940Mbps, upload speeds up to 910Mbps, and unlimited data—excellent for online gaming, as well as all your other wireless needs.

Verizon Fios
Verizon Fios

myPlan + 300 Mbps

  • Fiber 300/300 Mbps
  • Unlimited Data
$34.99/mo
with AutoPay and any Verizon mobile phone plan
+ $99 Upfront

Comcast Xfinity

Xfinity, Comcast’s internet service provider, offers super speedy fiber and cable internet plans with download speeds of up to 1.2Gbps. Xfinity’s upload speeds almost match its download speeds, too, which is a pro for online gaming—plus you get unlimited data. Xfinity also has very broad coverage, providing internet service to 41 states.

Xfinity
Xfinity

1.2 Gig

  • Fiber 1200/35 Mbps
  • Unlimited Data
$100/mo
5 year price guarantee

Cox

Cox offers high-speed fiber and cable internet plans with download speeds over 2Gbps and upload speeds up to 940Mbps. That said, if you aren’t on the fastest plan, the upload speeds are much slower than the download speeds (for example, on the 300Mbps plan, the upload speeds are only 30Mbps). Cox internet is available in 19 states, including Arizona, Idaho, and Massachusetts.  

Cox
Cox

Go Beyond Fast

  • Fiber 2000/100 Mbps
  • 1280GB Data
$115/mo
for 24 months. Available in select locations

GFiber

GFiber is a great internet provider for online gaming, offering fiber-optic internet plans with speeds up to 2Gbps. GFiber is currently available in 9 states, including Texas, Kansas, and Missouri. See how this ISP stacks up against the competition as we put GFiber against AT&T

GFiber
GFiber

Core 1 Gig

  • Fiber 1000/1000 Mbps
  • Unlimited Data
$70/mo
Available in select locations

Frontier

Frontier's fiber plans are a good option if they're available in your area. Froniter's fiber network has expanded to states like Illinois, Connecticut, Florida, and elsewhere. Just like other fiber internet connections, Frontier provides a fast and stable connection ideal for online gaming.  You can expect speeds up to 500 Mbps and latency times between 5–20 milliseconds, making it ideal for gaming.

Frontier
Frontier

Fiber 500 Internet

  • Fiber 500/500 Mbps
  • Unlimited Data
$29.99/mo
with AutoPay

Do a free internet speed test


Before switching to a new internet provider to improve your gaming experience, speeds, or latency, you’ll first want to do a free internet speed test to determine how fast your current internet speeds are. In just a few moments, you’ll get your results, which include download speeds, upload speeds, and latency.  

Internet Speed Test

Is your internet fast enough? Test internet speeds at your location with a single click.

Once you know what internet speeds you’re getting, you’ll then have a better idea of what plan or internet type to switch to. For example, if you’re currently on a 100Mbps plan but tests show your speeds as much lower, you’ll want to talk to your internet provider about improving the speeds you’re paying for. Plus, since your average speeds rarely stay at the fastest speeds, you may need to upgrade to a faster plan. If you aren’t sure where to start, you can always use our internet comparison tool; simply enter your home address and your desired download speeds, and click “Search.” You can also click the dropdown that says “More Options” and select your current ISP, as well as whether you’d like to bundle your plan with TV or phone service.

How to reduce your ping rate for a better online gaming experience


One of the best ways to improve your online gaming experience, especially for first-person shooter games, is to reduce your ping rate, which enables faster game responsiveness. Here are some easy steps to reduce your network lag when gaming:

  1. Use an ethernet cable. Connect your computer or game system to your modem using an ethernet cable.
  2. Shut down other programs and apps you aren’t using.
  3. Disable automatic updates temporarily while you’re gaming so they don’t start running during the game.
  4. Restart your devices. Unplug your router and modem for about 60 seconds then plug them back in and restart your computer.
  5. Scan for malware. Regularly sweep your hardware for viruses.
Using a wired connection should make a huge difference when it comes to your network delay, but if you want an even lower latency, you might want to consider getting a gaming routerA router specifically designed for online gaming prioritizes your gaming traffic, unlike regular routers, which treat all of your internet activities the same. Because it prioritizes your gaming traffic, it works to decrease packet loss. Packet loss occurs when data fails to reach its destination, resulting in difficulties like lagging and getting kicked out of your game.


Jessica Santero

Staff Writer

Jessica Santero
Jessica is a Staff Writer for WhistleOut and the site’s resident app expert. Her coverage frequently includes hands-on comparisons of popular app categories, such as translation, navigation, and dating apps, to evaluate how they perform in real-world mobile use.

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